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As stress and fatigue are key inhibitors of regular physical activity, Phosphatidylserine helps the body recover faster, enabling individuals to engage in more consistent exercise routines, which is essential for weight loss

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Long COVID and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)-A systemic review and comparison of clinical presentation and symptomatology

These studies provide experimental foundation for the development of efficacious antidepressant medications

In addition, astrocytes, which normally support neurons, become dysfunctional through a process called astrogliosis, which worsens glutamate imbalance and reduces neuronal support (Taylor et al., 2016), and genetic mutationssuch as SOD1 (causing harmful protein accumulation), FUS (interfering with RNA handling), and TBK1 or OPTN (which impair the cell's waste disposal system known as autophagy