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A healthcare professional can help determine if B-12 injections are the right treatment option for your child, and can help ensure that the injections are administered safely and effectively

dietary sources include green leafy vegetables

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You can typically go about your day as usual, whether that means returning to work, running errands, or heading to the gym

[It] also aids in DNA synthesis and is involved in the metabolism of carbohydrates, fats, and proteins." Because it's so important, those with this type of vitamin deficiency, which is diagnosed via a blood test, are usually recommended to take either supplements or get regular B12 shots