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Adequate B12 levels reduce the risk of neural tube defects like spina bifida and anencephaly, while B12 deficiency increases the risk by up to three times

Vitamin B12 shots improve cognitive function and reduce the risk of dementia or Alzheimer's disease

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Key ingredients include vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), and B6 (pyridoxine), each of which aids in the conversion of food into energy and are essential for healthy skin, muscles, brain, and nerve functions