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Across corticosteroids, acetaminophen, NSAIDs, and opioids, a consistent pattern emerges: Inflammation is suppressed, but tissue repair is impaired Pain signals are blocked, but nervous system sensitivity increases Symptoms are quieted, but root causes remain unaddressed Over time, this creates a widening gap between temporary symptom relief and true physiologic recovery

Image: 3dfoto/Getty Images About the Author Matthew Solan, Former Executive Editor, Harvard Men's Health Watch About the Reviewer Howard E

How do I know what vitamin deficiencies I have

Poor sleep can actually promote muscle loss and fat storage, undermining all your other efforts

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