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Front Neurosci 2020;14:785.ArticlePubMedPMC 102

You may lose two to four pounds, mostly from reduced water retention and slightly lower caloric intake

The 30.3% figure is a two-year result in a selected group: people with a BMI of 35 or higher who completed the main trial and tolerated their dose

The effect of intensive treatment of diabetes on the development and progression of long-term complications in insulin-dependent diabetes mellitus

Metabolism reflects how efficiently your body can: use glucose respond to insulin regulate hunger and fullness store and release fat recover from stress absorb nutrients from food A healthy metabolism depends heavily on: gut function hormonal balance liver health stable blood sugar patterns adequate nutrient intake This is why two people can eat similar foods and experience completely different outcomes