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The primary outcome will be the percentage of participants with 3 step Early Treatment Diabetic Retinopathy Study (ETDRS) subject-level progression at five years, as well as secondary outcomes including 17 ocular and four systemic outcomes

If a food makes symptoms worse, step back and adjust the preparation, portion, or timing before deciding it's off the list for good

It acts as one of the cell's main defences against oxidative damage - a process where unstable molecules called free radicals can harm DNA and cell structures

Circulation 104 , 19851991 (2001)

He was a moderate drinker, typically consuming alcohol socially