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Signs and symptoms include (but are not limited to): Extreme tiredness (fatigue) Tiredness / lack of energy Pale skin Numbness and / or tingling (paraesthesia) Feeling faint Noticeable heartbeat (palpitations) Feeling short of breath Loss of appetite Ringing in your ears (tinnitius) Unintended weight loss Changes in your vision A yellow tinge to the skin Depression Irritability Changes in the way you feel, behave, and think ('brain fog') A decline in mental function, such as changes to your memory, judgement and understanding (dementia) How long do B12 injections last

Perhaps youve noticed a persistent brain fog, or maybe your energy levels just arent what they used to be

Different mechanisms, complementary effects

Classic B12 deficiency

Some clients require ongoing B12 supplementation due to conditions such as pernicious anemia, certain gastrointestinal disorders, or a history of surgeries that affect absorption