Full effects, especially with adaptogens, may take longer
Common conditions that affect the GI tract include IBS, gastroesophageal reflux disease (GERD), IBD, peptic ulcer disease, gastroenteritis (inflammation of the stomach and intestines), and various forms of cancer (Ullah et al., 2024)
And it's also easy to forget that though a lot of people are using this for weight loss, most are using it for diabetes and may have other comorbid conditions that make them more susceptible to some of these rare side effects, Dr
Supplements should be consumed alongside a healthy diet, but are often recommended to anyone who struggles to get enough of a certain nutrient in their diet
This deficiency causes problems with processing food