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Honaker 2008, Hauge 2011 ): avoidance of caffeine, nicotine, red wine, and other migraine triggers stress reduction (see the Stress Management protocol) improving sleep hygiene (see the Insomnia protocol) massage therapy chiropractic manipulation acupuncture getting sufficient exercise and frequent stretching 8 Dietary Interventions A significant association between dietary intake and migraine incidence exists

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Vitamin B12 injections , also known as hydroxocobalamin or cyanocobalamin, are used to treat B12 deficiency caused by conditions like pernicious anemia, Crohn's disease, and atrophic gastritis

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Enhancing mitophagy in such cells (experimentally via PINK1 overexpression) could reduce ROS and inflammasome activity, highlighting the tight link between mitochondrial quality control and immune cell inflammatory status (65)