Yes, caffeinated beverages like coffee and tea count toward your daily fluid intake and are generally safe in moderation (up to 400mg caffeine daily)
The seal is intact, and the benzyl alcohol is ready to do its job if needed, but there are no contaminants to fight yet
Avoid frequent food changes or the introduction of new ingredients while treatment is ongoing, as this disrupts the gut further
Abstract The leakage of the intestinal barrier and the disruption of the gut microbiome are increasingly recognized as key factors in different pathophysiological conditions, such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), chronic liver diseases, obesity, diabetes mellitus, types of cancer, and neuropsychiatric disorders
Thats called muscle damage